Do you ever find yourself craving a healthy and delicious meal that doesn’t require much effort? Look no further than these lemon garlic zucchini noodle recipes! Not only are they light and refreshing, but they’re also packed with flavor and good-for-you ingredients. Plus, they’re so simple to make that anyone can whip them up in a jiffy.
Lemon Garlic Zucchini Noodles with Roasted Cauliflower
This recipe is a perfect option for those who want a meal that is both satisfying and healthy. The roasted cauliflower adds a rich and nutty flavor to the dish, while the lemon garlic zucchini noodles keep things light and refreshing. Here’s what you need:
Ingredients:
- 1 head cauliflower, cut into florets
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 3 medium zucchini, spiralized
- 1 tbsp butter
- 2 cloves garlic, minced
- Juice of 1/2 lemon
- 1/4 cup grated parmesan cheese
Instructions:
- Preheat your oven to 400°F.
- Toss the cauliflower florets with olive oil, smoked paprika, garlic powder, salt, and pepper. Arrange on a baking sheet and roast for 20-25 minutes or until tender and slightly charred.
- While the cauliflower is roasting, heat butter in a large skillet over medium heat. Add the garlic and sauté for 30 seconds until fragrant.
- Add the zucchini noodles and cook for 3-4 minutes, stirring occasionally.
- Remove from heat and toss the zucchini with lemon juice and parmesan cheese. Serve with roasted cauliflower on top.
Lemon Garlic Butter Chicken and Zucchini Noodles Skillet
For those who want a bit of protein in their zucchini noodle dish, try this lemon garlic butter chicken and zucchini noodles skillet recipe. It’s a one-pan meal that’s perfect for busy weeknights or lazy weekends. Here’s what you need:
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- Salt and pepper to taste
- 2 medium zucchini, spiralized
- 2 tbsp butter
- 3 cloves garlic, minced
- Juice of 1/2 lemon
- 1/4 cup chicken broth
- Parsley for garnish
Instructions:
- Preheat your oven to 400°F.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Season the chicken with salt and pepper and add to the skillet. Cook for 6-7 minutes per side, or until browned and cooked through.
- Remove the chicken from the skillet and set aside.
- Reduce the heat to medium and add the butter and garlic to the skillet. Sauté for 30 seconds until fragrant.
- Add the zucchini noodles, lemon juice, and chicken broth to the skillet. Cook for 3-4 minutes, stirring occasionally, until the zucchini is tender.
- Return the chicken to the skillet and spoon some of the sauce over the top. Transfer the skillet to the oven and bake for 5-7 minutes or until the chicken is hot and bubbly.
- Garnish with parsley and serve immediately.
Lemon Garlic Zucchini Noodles with Roasted Tomatoes
Tomatoes and zucchini are a match made in heaven, and this lemon garlic zucchini noodle recipe with roasted tomatoes is no exception. It’s a simple, elegant meal that’s perfect for any occasion. Here’s what you need:
Ingredients:
- 1 pint cherry tomatoes, halved
- 2 tbsp olive oil
- Salt and pepper to taste
- 3 medium zucchini, spiralized
- 1 tbsp butter
- 2 cloves garlic, minced
- Juice of 1/2 lemon
- 1/4 cup chopped basil leaves
Instructions:
- Preheat your oven to 375°F.
- Toss the cherry tomatoes with olive oil, salt, and pepper. Arrange on a baking sheet and roast for 15-20 minutes or until tender and slightly charred.
- While the tomatoes are roasting, heat butter in a large skillet over medium heat. Add the garlic and sauté for 30 seconds until fragrant.
- Add the zucchini noodles and cook for 3-4 minutes, stirring occasionally.
- Remove from heat and toss the zucchini with lemon juice and chopped basil leaves. Serve with roasted cherry tomatoes on top.
There you have it – three delicious lemon garlic zucchini noodle recipes to try out! These meals are healthy, satisfying, and easy to make, making them perfect for any night of the week.
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